Hey Guys I was recently going thru all my pc's files and came across many animation tutorial steps that I believe I created when i was into that kind of stuff here is my run cycle step by step guide.
Waist down by 10
turn off fancy feet
put the waist 40 in front (Untill leg bend)
then rotate waist down by 30
move it a bit backand roate by 20
then position head so its looking at a target
then move blue foot so its face out
then move red foot face our (Backwards)
then move the red shoulder control in front (With a inwards tint)
and then move the blue shoulder in the back (With a inwards tint)
Key frame a 0 then goto the 10th frame and move it for to 30
then go to 5 and move it 10 up
the straighten the head out (So its looking out front)
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