Wondering if anyone could teach me how to bulk up my arms, Im fit I have abs but I'm sick and tired of people wrapping there fingers around my arms and going "I can wrap my finger around your arm hahahahahah" any tips I have a curl bar or whatever they're called you do curls with them, I also do pull ups and sit-ups I just need to get a little bulkier I'm also eating hella carbs hella chicken and hella apples, any tips at all would be great have a good night / day.
Banned forever. Reason: Scamming (https://builtbybit.com/threads/aiko-scam-report.474450/)
