How do you deal with stress?

[Collision]

I've dealing with a lot of shit recently and have been stressed and nothing really helps I try playing video games and listening to music but lately i've found some good podcasts I like which helps me get my mind off things.

What are some things you guys do?

 

[Emiya]

Working out and going to the gym helps a lot, meeting new people, going to the park, going for a walk or run with music on clears your head tons. Healthier diet perhaps. Drink lots of water, but the root issue is finding out what you're stressing over, and tacking it head on, you can't keep avoiding or shoving a problem down, most times the situation you're in isn't that bad. We can't control what happens, but we can control how we react to it.

 

[Ambrosia]

Crank the gym, make some money, and you gotta realize one day that everyone is the same. Although people might portray themselves better than others, everyone has internal issues regardless of how rich, famous, smart, etc... they are. Also just don't think about it, at the end of the day it's all mental and you got to realize it is what it is, you can't change what's happened, just improve on it for future cases.

 

[coookiemonsterm]

Being able to have some time to myself where I just sit and chill and normally listen to old music really helps me with stress. I don't know why but old music is just such a calming genre of music even when it's upbeat. You can hear the actual soul in the music and you can hear how much they're trying unlike music nowadays.

 

[Collision]

Ever since i've been out of high school shits just been rough. I got 2k total, no car anymore, can't keep a job, and have to live with my parents still. I used to love working out and editing videos but completely lost all motivation to do anything.

 

[TheUndeadRuler]

I've dealing with a lot of shit recently and have been stressed and nothing really helps I try playing video games and listening to music but lately i've found some good podcasts I like which helps me get my mind off things.

What are some things you guys do?

looking at the night sky helps me relax

 

[mathildebuxton]

I like nature. Going out for a walk or birdwatching is relaxing me

 

[Carlos]

playing games or listening music.

 

[Ivan.]

playing Roblox, talking to my old friends, or just having a meal with my fam

 

[bigblackstick]

oh this exist, i dont.