I’m depressed

[depressed.]

I haven’t been diagnosed with depression but I’m sad all the time, any suggestions?

 

[depressed.]

Find a hobby / activity you can find joy and happiness in.

Thanks, gaming is definitely one as it’s a great escape and lots of fun.

 

[Ellie]

Definitely take time nearly every day to just go outside and have a short walk. Helps a shit ton and clears your head even if it’s only 10 mins up the road and back or to the shops.
And edit: I don’t mean this in a mean “get off your ass” kinda way, just know that it helped me.
Also changing environment can help if you have anything toxic in your life. Quitting my previous job helped me recover a lot faster.

Hope you feel better soon

 

[Aekalix]

Thanks, gaming is definitely one as it’s a great escape and lots of fun.

Quit gaming, you probably have numbed your dopamine receptors and are addicted to gaming.

And feel free to read this: https://www.mc-market.org/threads/363959/

 

[Shaun]

If you'd like to talk to someone about your day, a certain experience, etc. feel free to join DeepHelp's Discord server here: https://discord.gg/85Sd4jA .

DeepHelp is a non-profit organization that offers free support/a shoulder to lean on for teens undergoing depression, anxiety, PTSD, insomnia, and other alike conditions. We are here for you!

 

[DeletedUser372845]

Make sure you don't use gaming too much as a clutch, it will harm you in the end.

 

[jxhdvn]

Go outside and fuck around with your irl friends

 

[vps]

Do what I do fake a smile and go on with your day.

 

[Fanta]

Oof sorry that didn’t work

 

[depressed.]

Oof sorry that didn’t work

?

 

[Fanta]

?

I gave advice and I was tryna be a cool person by putting brackets around random letters to spell penis

 

[depressed.]

Definitely take time nearly every day to just go outside and have a short walk. Helps a shit ton and clears your head even if it’s only 10 mins up the road and back or to the shops.
And edit: I don’t mean this in a mean “get off your ass” kinda way, just know that it helped me.
Also changing environment can help if you have anything toxic in your life. Quitting my previous job helped me recover a lot faster.

Hope you feel better soon

Exercise. Released endorphins

Seek therapy and look for little things that bring you joy, go outside more often spend more time with your family. It’s little things that keep your mind in the moment and if you’re happy in that moment it’s all that matters.

Future tripping or past tripping doesn’t help anyone. Stay mindful and live in the moment the best you can. I wish you good luck with everything, if you need to talk I’m always here

Quit gaming, you probably have numbed your dopamine receptors and are addicted to gaming.

And feel free to read this: https://www.mc-market.org/threads/363959/

Do something you really like all day, that will make your dopamine go up

If you'd like to talk to someone about your day, a certain experience, etc. feel free to join DeepHelp's Discord server here: https://discord.gg/85Sd4jA .

DeepHelp is a non-profit organization that offers free support/a shoulder to lean on for teens undergoing depression, anxiety, PTSD, insomnia, and other alike conditions. We are here for you!

Make sure you don't use gaming too much as a clutch, it will harm you in the end.

Thank you all for the responses and suggestions and overall support.