after effects has better cc options, more possible and customizable effects, & key framing is easy once you learn.
some things are confusing in ae if you're just starting and haven't used it much, Jkaay will probably be able to help you if you have questions.
I would have to say AE for better cc's and easier transitions although AE is not good for longer videos so what I do it start trimming with Sony than use AE for effects that I want to add[DOUBLEPOST=1494469100][/DOUBLEPOST]I recommend getting presets to help you edit (if you are new to AE)
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