Fitness
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Will be soon fam
I've been working out in the gym for about 2 years. I've worked out for sports since 3 years ago, but I was never interested in it how I am now.
Damn fam that's some dedication right there.
What sports you play?
Wrestling and Tennis. Can't lift that much for wrestling cause I need to stay slimmer but during tennis season I go ham
In those two years I've gained around 20 lbs of muscle and some good strength gains[DOUBLEPOST=1548029040][/DOUBLEPOST]
My school doesn't have tennis or wrestling. I play football, baseball, and run track.
How do you find time to lift while playing baseball and track (assuming you lift during football practice)?
I would workout twice a day. During football season I wouldn't do legs at all since I would barely be able to walk after doing legs and all the running we do at practice. Instead of doing one muscle group a day (ex. chest, shoulders, arms, back), I would do chest and triceps together and back and biceps so I would only have to workout 3 times a week.
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