if you're here asking you're not off to a good start at all. training and working out is only half of it. the other half is mindset, if you dont have the right mindset it wont matter what you do. thats all so to speak but seriously go research mindsets if you have to but otherwise just get into the right mindset and youll be successful in whatever you do. go to the gym, start running, do something. but if you chose to do nothing, even more so-- if you chose to think about doing something but never do - youre just screwing yourself, and no one gives a fuck. even if you do start gyming, running, whatever it may be - no one gives needs to know, why post it on social media? why tell it to people? improve yourself, not how you look to other.. this might come across as a bit dull or rude but im being straight with you man! just get into it and improve yourself, its common knowledge how to so stop delaying and just do it!
Getting fit
- Thread starter Joshuaharry1201
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I'm on my highschool's swim team and it's a great workout. It's also great because it's a low impact sport, so it doesn't put pressure on your joints like running does. Pools typically have open swims for the public, so that's a perfect opportunity.
Don't listen to most people here, check out https://reddit.com/r/fitness
They have a super detailed wiki and have just about everything you need to know if you want to lose weight
They have a super detailed wiki and have just about everything you need to know if you want to lose weight
Hello All,
For 2019, I want to get fit again.. with me having a desk-based job now.. rather than an out and about job... I put on the weight .. so I really want to get fit again.
for anyone who has does this or know someone who has done it.. can you give me some advice on how to get through it... I know not to give up.. which is not going to but idk tbh
Josh
Do it bro!
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